top of page

ABOUT ME

Über mich

I successfully completed my three-year apprenticeship in the summer of 2018 with the state-certified dietitian exam at the German Adult Education Centre in Erlangen.

In the first half of 2019, I also completed further training as a medically certified fasting supervisor according to Buchinger / Lützner at the German Fasting Academy and have been working on a freelance basis since the beginning of 2020.

 

I completed my internships during my apprenticeship at the Hospital for Natural Medicine in Munich, the University Hospital and the Diakonie in Erlangen, and the Passauer Wolf Rehabilitation Clinic in Bad Gögging. Since January 2020, I have been certified by the Association of Dietitians (VDD, Deutscher Bundesverband e.V.) and thus meet the provider qualifications of health insurance companies. This means that health insurance companies will cover a proportion of the costs of nutrition therapy prescribed by a doctor. 

 

Since early childhood, I have been confronted with the symptoms, treatment and health consequences of rheumatoid arthritis. This led to an enormous interest in individualised nutrition as a basic therapy within the holistic framework of the treatment spectrum. It also made me realise the profound significance and key role of nutrition in relation to the well-being of every human being.

 

This gives us a crucial tool in our own hands and, through this self-empowerment, we can make a significant contribution to improving our own health.

 

With the right diet and a healthy lifestyle (sleep habits, stress management, valuable social contacts, etc.), we support our body's ability to regenerate. 

That is why it is a matter close to my heart to maximise my clients' quality of life by providing them with holistic and personalised recommendations.

For me, a holistic approach does not mean a specific diet plan, but rather an individualised diet and lifestyle based on the principle of enrichment rather than deprivation.

 

I would be delighted to accompany you on your journey to greater enjoyment, wellness and overall health.

 

Yours sincerely, Nicola Grzanna

ABOUT ME

I successfully completed my three-year training in the summer of 2018 with the examination to become a state-certified dietician at the German Adult Education Center in Erlangen.

In the first half of 2019, I also completed further training as a medically certified fasting guide according to Buchinger / Lützner at the German Fasting Academy and have been working on a self-employed basis since the beginning of 2020.

 

During my training, I completed internships at the Hospital for Natural Medicine in Munich, the University Hospital and the Diakonie in Erlangen, and the Passauer Wolf Rehabilitation Clinic in Bad Gögging. Since January 2020, I have been certified by the Association of Dietitians (VDD, German Federal Association e.V.) and thus meet the provider qualifications of the health insurance companies. This means that partial reimbursement by the health insurance company is possible for nutritional therapy prescribed by a doctor.

 

Since early childhood, I have been confronted with the symptoms, treatment, and health consequences of rheumatoid arthritis. This led to a tremendous interest in individualized nutrition as a fundamental therapy within the holistic framework of treatment. Furthermore, it made me recognize the profound significance and key role of nutrition in relation to the well-being of every individual.

This gives us a crucial tool in our own hands, and through this self-empowerment we can make a significant contribution to improving our own health.

 

With the right diet and a beneficial lifestyle (sleep habits, stress management, valuable social contacts, etc.) we support our body in its ability to regenerate.

Therefore, it is a matter close to my heart to maximize the quality of life of my clients by supporting them with holistic and personalized recommendations.

For me, a holistic approach does not mean a specific diet plan, but rather an individualized approach to nutrition and lifestyle that operates on the principle of enrichment instead of deprivation.

 

It would be my heartfelt pleasure to accompany you on your journey to more enjoyment, joy of life and health.

 

Yours sincerely, Nicola Grzanna

ÜBER MICH

CERTIFICATES

1

Examination to become a state-certified dietician at the German Adult Education Center in Erlangen

2

Further training to become a medically certified fasting guide according to Buchinger / Lützner at the German Fasting Academy

FOCUS AREAS

Food Allergies & Sensitivities.jpg

Anti-inflammatory diet for autoimmune diseases such as rheumatism or endometriosis

Healthy Cooking & Meal Planning.jpg

Fasting according to Buchinger

Diets & Detoxing.jpg

Healthy and wholesome nutrition in everyday life

bottom of page